PANCAKE HEALTHY RECIPE
Are you a pancake lover? Are you searching for healthier alternatives to add to your diet or support your weightloss journey? Do you crave sweet treat without compromising ypur diet? Do you crave sweet treats without compromising your diet? This healthy pancake recipe is right for you.
I make this recipe for my children and they absolutely love it!. It is simple to prepare and requires few ingredients.
The Importance of eating healthy for your weight loss.
Eating Healthy is a crucial part of weight loss. When embarking on this journey, subsistuting unhealthy foods for healthier ones is essential. A well balanced diet provides the necessary micr and macro nutrients to support your health.
Benefits of these pancakes.
1.Healthy alternatives to traditional pancakes
2.Supports weight loss goals
3.Gluten-free option wit cassava flour
4. Contains protein and fiber
5.Quick and easy to prepare.
Ingredients
1. 5 table spoons of cassave flour(gluten free option))
2. 3 eggs (rich in protein)
3. 2 ripe bananas (natural sweetner, high in fiber and pottassuim)
4. pinch of salt
5. 1 to 3 tablespoons of olive oil
6. 1 teaspoon of vanilla essence(optional)
Ingredients
1. Combine bananas and eggs in a bowl or blender.
2.Mix in all the other ingredients.
3. Heat a non stick pan over low to medium heat
4. Add one tablespoon of oil oil to the nin stick pan and pour in the butter.
5. Cook until bubbles appear, flip and cook the other side.
Additional notes
1.The riper the bananas the sweetner the pancakes.
2. Drizzle with honey if you want to male them sweetner.
3.Experiment with different spices to add more flovour for example cinnamon, ginger, nutmeg e.t.c
Breakfast Ideas
This is a good option for breakfast
1. Top with fresh fruit, yogurt, almond or peanut butter.
Kids option
Watch your children devour these delicious pancakes.
Conclusion
This recipe is great for people whose goal is to lose weight, health conscious people and pancake lovers with simple ingredients, quick preparation and nutritional benefits.
Try this recipe and indulge in delicious healthy pancakes.
