Apple pie smoothie

Signature American dessert in your cup! Although this apple pie smoothie might taste just like your favorite dessert, it is a much healthier choice. There are oat flakes instead of flour and dates instead of sugar. And the ingredients are not subjected to heat treatment. That's why the drink provides you with more fiber, antioxidants, and vitamins.

Apple pie smoothie Recipe

Essential ingredients

• Apple

  100 g (1 pieces)

• Almond milk

  250 g (1 cup)

• Dried Pitted Dates

  40 g (4 pieces)

• Vanilla extract

  3 g (½ tsp)

• Ground flaxseed

  7 g (1 tbsp)

Ingredients to taste

Oat flakes, Cinnamon, Lemon juice

How to make

Please follow the next steps:

1. Place the chunks of apple into the blender.

2. Add almond milk, dates, vanilla extract, ground flaxseed, rolled oats, cinnamon, and lemon juice.

3. Blend until smooth.

• Cooking Method

  Blending

• Recipe category

  Smoothie

• Recipe cuisine

  American

• Tools

  Blender